The Eso Method



The Eso method is unique

Plant based recipes



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Chili sin carne

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Nut cake

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Tzaziki

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Tempeh tajine

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Japanese bento

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Chocolate pie

Columns with images



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Green hoummous

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Sticky yellow rice and zucchinis

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Coconut cake

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Tofu Masala curry

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Basil pesto

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Marble loaf

Books I recommend



Books are food for the mind.

I am always asked what are the books I recommend. Of course a library is personal but here are my favorites:


Général

Se soigner par les plantes de Martine Blaize de Peretti Ed. Eyrolles
Ma Bible de l'Ayurveda de Fabien Correch et Nathalie Ferron ed. Leduc

In my kitchen

Simple by Ottolenghi
Lloyd Lang
So Nat
Juste une casserole Vegan

To follow the path of the light, to think:
Pourquoi sommes nous sur terre de Michel Coquet
A nous la liberté de Matthieu Ricard, Christophe André et Alexandre Jollien
Les livres de Patricia Darré
Le manuel du Guerrier de Lumière de Paulo Coelho

On the esoteric side:
Magicians of the Gods by Graham Hancock